Treatments for
body and mind
Eight signature massages, each tailored to you after a short consultation. Choose the one that suits how you feel today, or let your therapist recommend one.
Swedish massage
The classic full-body massage. Your therapist uses long, gliding strokes, gentle kneading and light circular movements with warm oil to relax the muscles and improve circulation. Pressure stays light to medium, so it is the ideal introduction if you are new to massage.
- General relaxation and stress relief
- Better sleep
- First-time guests
Deep tissue massage
Slower, firmer and more focused than a Swedish massage. Your therapist works through the deeper layers of muscle to release long-held knots, especially in the back, neck and shoulders. Some tenderness afterwards is normal, and you can ask for lighter pressure at any time.
- Chronic back, neck and shoulder tension
- Stiffness from desk work or driving
- Guests who prefer firm pressure
Hot stone massage
Smooth basalt stones are heated and placed on key points along the back, then used as an extension of your therapist’s hands. The warmth relaxes the muscles quickly, so deeper work feels comfortable and the whole body settles into rest.
- Deep relaxation
- Cold, tight muscles
- Easing stress and fatigue
Aromatherapy massage
A gentle, flowing full-body massage with pure essential oils blended for you. Choose a calming blend of lavender and chamomile, a balancing blend of geranium and orange, or a refreshing blend of eucalyptus and peppermint.
- Stress and a busy mind
- Low energy
- Gentle, restorative relaxation
Thai massage
A traditional technique performed on a padded mat while you wear loose, comfortable clothing that we provide. Your therapist uses palms, thumbs and gentle assisted stretches to improve flexibility, leaving you feeling lighter and more energised.
- Flexibility and mobility
- Stiff hips and lower back
- Guests who prefer a clothed treatment
Sports massage
A focused treatment for active people. Your therapist combines deep strokes, stretches and targeted pressure on the muscle groups you use most, helping to prevent injury and speed up recovery after training or matches.
- Gym, running and sports recovery
- Tight legs, shoulders and back
- Better range of movement
Head & shoulder massage
A short, deeply relaxing treatment for the areas that carry daily stress. Your therapist works on the upper back, shoulders, neck and scalp to release tightness and ease tension headaches.
- Desk and screen fatigue
- Tension headaches
- A short break in a busy day
Foot reflexology
Your treatment begins with a warm foot soak. Your therapist then applies precise pressure to reflex points on the feet. It is calming, grounding and ideal after a long day on your feet.
- Tired, aching feet
- Deep relaxation
- Guests who prefer to stay fully clothed
Choosing your time
Prices and packages are available on request. Ask us when you book and we will help you choose.
Focused work on one area, such as the head and shoulders, back or feet.
A complete full-body treatment and the right length for most guests.
Extra time for deeper work and a slower, more restorative pace.
Questions before your visit
Anything else on your mind? Call us or send a message and we will be happy to help.
What should I wear?
Wear whatever is comfortable. For oil-based massages you are given privacy to change and stay fully draped with fresh towels throughout, with only the area being worked on uncovered. For Thai massage we provide loose, comfortable clothing.
Can I choose the pressure?
Yes. Tell your therapist before you begin, and let them know at any time if you would like lighter or firmer pressure.
How early should I arrive?
Please arrive ten minutes before your appointment. This gives time for a short consultation and a moment to settle in.
Is massage suitable for everyone?
Most people can enjoy massage, but please tell us if you are recovering from an injury or surgery, have a medical condition, or are unsure. If in doubt, check with your doctor first.
Do I need to book in advance?
We recommend booking ahead so we can reserve a private room and a therapist for you at the time you prefer.
Are treatments private?
Every treatment takes place in a private room. All our treatments are therapeutic and strictly professional.
Ready when you are
Tell us which treatment you would like and when. We will call you back to confirm your appointment.